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Executive Function Coaching

What is it?

Executive functioning skills are the mental tools that allow students to plan, organise, focus, manage time, and regulate themselves. They’re the foundation for success at school and beyond, yet many students never get explicit help to develop them.


At CoachU, our Executive Function Coaching program provides personalised 1:1 support to help students strengthen these skills, so they can thrive academically and feel more confident in their learning.

Who is it for?

This support is designed for secondary school students who struggle with:

  • Organisation & planning
  • Time management 
  • Study skills
  • Self-regulation
  • Goal setting

How does it work?

  • Format: Weekly 1:1 sessions (60 minutes each)
  • Modality: Online or in-person 
  • Content: Each week targets a specific skill area (e.g., organisation, time management, study strategies)

Executive Function Coaching

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